New Years Day Yoga Class Themes

So these words of encouragement are guaranteed to warm the heart inspire discipline encourage determination and maintain positivity for our resolutions.

New years day yoga class themes. It is arguably the most difficult element of guiding a yoga class but also the most important. If youve ever felt overwhelmed by wanting to share everything with your students at once a theme is a great way guide your choices. Ive had some lovely extraordinary experiences on New Years Eve.

Instead we head to the matas we do year in and year out. All have a set point from which we can either improve our attitude or watch it take a dive but my hope is that with a theme for. Reading it reminded me how 2013 was such a difficult y Close any gaps and open yourself to new possibilities with this yoga for New Year sequence.

The New Year begins in a snow-storm of white vows. 1100am-1200pm - New Years Day Intention Setting Class with Melissa LiveStream availableBrown St. It is also a day to look forward to the New Year maybe fearful of what is to come or perhaps hoping for a fresh start.

New Years Note. For many of us in the yogasphere the New Year is just a continuation of the work we have already been doing. Writers block is hard especially if youre new to teaching yoga.